Nov. 4 Physician Talk: Getting A Good Night's Sleep

Learn why good sleep is necessary for optimal health in a free physician talk by neurologist John Andrefsky, MD, at University Hospitals Parma Medical Center on Wednesday, Nov. 4. The free talk will be held in the Auditorium from 6:30 – 8 p.m.

Dr. Andrefsky, a Board-certified neurologist who also is certified by the American Board of Sleep Medicine, will cover the warning signs of sleep deprivation and explain what you can do to achieve a more restful night. He also will discuss the conditions that can prevent you from getting a proper night’s sleep, including snoring, sleep apnea and insomnia.

To register, call 440-743-4900 or go online to UHParma.org/classes.

CJ Sheppard

Senior Communications Strategist, University Hospitals Parma Medical Center

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Volume 7, Issue 11, Posted 11:54 AM, 10.27.2015