Healthy Eating For Life

Learn how to make every meal with a delicious dose of healthy nutrition. Find out which to increase and which to avoid to help prevent chronic disease. Each class includes latest nutrition information, handouts and recipe demo with sampling. Four-session class is $40 with a one-time $3 food fee paid to instructor at first class. Classes are held on Wednesdays, April 6, 13, 20 and 27 from 6:30-7:45 p.m. at UH Parma Health Education Center, 7300 State Road, Parma. Register at 440-743-4932.